
So I am on my very first diet ever. It is the wussiest diet in the world I think. I call it my water diet. My plan is to drink nothing but water. No milk, no coffee, no pop, no beer, no wine. Just water. I increase my healthy H2O hydration, and eliminate those pesky extra calories in my adult beverages and conquer caffeine consumption. Okay, I broke my ground rule within the first few days. I decided that herbal tea is practically water. Then I decided that cutting out caffeine totally might not be good for my (mental) health. My compromise was to drink the occasional black coffee. No milk, no sugar, just coffee. I've never had my coffee black. Somehow I don't think that now that I've tasted black that I would never go back, but I am managing for now. I guess it is obvious that I am not holding hard and fast to any of my rules. I have no problem with the occasional beverage other than water. I had a glass of wine to toast my friends new house. I guess it is more of a guideline to only drink water, not a rule. I'm not sure that I notice any health benefits yet, but it has only been just under two weeks. I'll keep you updated :)